Wednesday, August 20, 2008

Yoga

I'm becoming a real devotee of this yoga stuff. I was able to hire a trainer who comes to the apartment 3 times a week and charges Rs 300 a visit - that's like $7.

The parctice is moving along and Monday night I actually held my lotus for over a minute, and was able to walk afterward. Now, I've been working toward that goal since April, so it's about time.

I'm also getting pretty good at my scorpion, though no where near as good as Sarvanan, my yogi (shown here)

Besides the sense of accomplishment, there really is a patience and peace and happiness that comes from the practice. Not to mention how much better my body feels and the deflating of the spare tire.

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